Sitacise, The Book! Learn Why It's So important for us to Just Sit and Get Fit! We can stop killing ourselves doing all those back breaking workouts When we can lose up to 1/2 a pound per day the easy way! Just sit and get fit and also get healthy in the process. Once you read this book you will start sitting and getting fit! Join the Sitacise Movement & Just Sit and Get Fit Now!