SITACISE! Sit & Get Healthy & Fit anywhere you SIT! This DVD will show you how to get fit while you are WORKING, Watching TV, at School, Playing Video Games, Anywhere! Say goodbye to the excuse that you don't have time to exercise or workout! Turn your idle sitting time into getting fit time! Anyplace You Sit is a Place To Get Fit! Great to firm & tone up baby boomers & seniors & a great gift to get kids & grandkids moving.